UNIVERSITIES + COLLEGES + HIGH SCHOOLS
KEY NOTE TALKS + WELLNESS PROGRAMS
LEARN LEADING EDGE TOOLS FOR PRODUCTIVITY, PEACE, WELLBEING + HAPPINESS
PROGRAM 1: Feel Good Now. A Masterclass for Wellbeing + Mental Health.
FEEL GOOD NOW is an interactive program led by celebrity wellness expert Goli Gabbay. Sharing from 20 years of expertise in integrative mind-body wellness and clinical research in yoga therapy, Goli teaches leading edge tools to soothe stress and anxiety and uplift your mental, emotional and physical health. These simple but powerful techniques include: mindfulness, yoga, breath work, meditation, guided imagery and progressive relaxation. Goli leads participants to a tangible experience of peace, happiness, connection and mental, emotional and physical well-being.
Mental health has become a critical issue on college campuses and in our fast-paced, modern lives. College counselors are seeing a record number of students dealing with depression and anxiety. Globally, more than 300 million people suffer from depression, and 260 million suffer from anxiety disorders—and many live with both conditions — revealing that people are not the essential tools for well-being. "Feel Good Now" teaches participants the leading edge practices and tools for stress/anxiety relief, longevity, happiness and health. Goli's key note talk and full program "Feel Good Now" is available to Universities, Corporations and Individuals.
For bookings: firstname.lastname@example.org.
Improve mental focus and concentration for greater productivity, performance, and creativity.
Manage, uplift, and positively affect your own state of mental and physical health - naturally.
Learn relaxation techniques you can practice anytime and hack stress and anxiety before going into "crises mode."
Discover how food choices affect and can uplift your state of mental and emotional well-being.
Awaken the blissful connection to your mind, body, and spirit.
Become a healthier, more vibrant, effective human and leader in the world.
WORKSHOP 1: YOGA for CALM, CLARITY, PEACE + DEEP SLEEP.
Workshop 2: Yoga for strength, energy, focus + stepping into your purpose.
PROGRAM 2: EAT HEALTHY. SAVE THE EARTH.
There is a revolution in health and wellness happening. Discover why NFL foot ball players, Beyonce, Olympic athletes, Medical Doctors, pro tennis players, and so many celebrities are discovering a surprising new high performance hack—going vegan. This comprehensive, science-based program will teach you how adopting a healthy plant-based lifestyle puts you at the forefront of a new global paradigm for health and well-being for you and all life on Earth.
HEALTH: The latest medical research reveals that adopting a whole foods, plant-based lifestyle helps us gain more energy, uplifts our mental health, helps us live longer and prevents and reverses an array of health issues (which may include acne, cancers, diabetes, high blood pressure and obesity.) ENVIRONMENT: By switching to plant-based foods, we become Super Heroes for the Planet - dramatically reducing climate change, pollution, deforestation, species extinction due to habitat loss, ocean dead zones, and water use. ANIMALS: Adopting a plant- based lifestyle protects animals by reducing the more than 56 billion land animals bred and killed for food annually. And it reduces the 2.7 trillion fish killed annually for food. MINDBODYSPIRIT: Plant based diets have been shown to boost mental health and increase physical performance. We become leaders in living with kindness, compassion and harmony with the natural world by thriving without harming other living beings.
Learn about the science and benefits of living plant-based in practical ways that are easy and cost-effective.
• The current paradigm: the harmful effects of meat/dairy on the planet, health and animals.
• A new paradigm: the benefits of a plant-based diet for the environment, health, longevity, and animal welfare.
• The truth about dairy. Milk does not do a body good.
• The protein myth: But where do you get your protein?
• The rise in vegan athletes.
• What about fish? A glimpse into over-fishing as well as heavy metal and plastic contamination in seafood.
• What plant foods you can eat daily for under $10/day that will radically improve your health.
• The spiritual benefits of living a plant-based lifestyle and how we can positively change the world.
Workshop 1: Milk doesn’t do a body good. Debunking dairy.
Workshop 2: Plant-based on a budget. How going meatless saves money.
Workshop 3: Plant strong. The rise in meat-free athletes and the protein myth.
Workshop 4: Understanding the vegan lifestyle - beyond food. A look at food, clothing, cosmetics, experiments, and entertainment (elephant rides, dolphin petting, zoos, etc.).
Workshop 5: The spiritual benefits of the vegan lifestyle.
Workshop 6: Reducing plastics: Simple ways to ditch single use plastic and protect the planet.
GOLI'S UPCOMING FALL TOUR DATES:
Sept 24 + 25, 2018. MOREHEAD STATE UNIVERSITY. 4 KEY NOTE TALKS/SHOWS.
October 2nd, 2018. DAKOTA WESLEYAN UNIVERSITY.
Jan 30th. ST. PETER'S UNIVERSITY.
email@example.com • 773-481-2600