It takes 1,000 gallons of water are required to produce 1 gallon of milk. And that livestock and their byproducts account for at least 32,000 million tons of carbon dioxide (CO2) per year, or 51% of all worldwide greenhouse gas emissions. (source: cowspiracy.com) The more we switch out animal products from our daily lifestyle, the greater we can help protect the planet's precious resources.
From a health perspective, dairy milk is designed to grow things BIG. Specifically, cow milk is