CORPORATE WELLNESS PROGRAMS
EXPERIENCE THE LEADING EDGE In WELLBEING + PRODUCTIVITY,
CREATIVITY + CLARITY in MINDBODY.
WHY IT'S ESSENTIAL
More than ever before, chronic stress is damaging people’s mental, emotional and physical well-being. More people are suffering from depression, anxiety, anger, insomnia, headaches, high blood pressure, heart disease, digestive disorders, hypertension, asthma, and suppression of the immune system. Clinical and scientific studies show that yoga and relaxation therapy lowers heart rate and blood pressure, calms the mind, strengthens the nervous system, and relieves tension, stress and anxiety.
Improve Employee Productivity, Well-Being & Health
After assessing your company’s specific needs, Goli will design a customized program based on her system of Yoga for Mental Health + Wellness that will transform and uplift your experience of your yourself and workplace. Sessions are conducted in the office. Corporate retreats and workshops are also available, upon request. Goli has designed successful Corporate Wellness Programs at an array of companies including Tiffany & Co. in Beverly Hills and NBC.
Health benefits GOLI'S CORPORATE WELLNESS PROGRAMS:
· Relieves stress, tension + anxiety + reduces back pain
· Improves memory & concentration
· Improves the quality of sleep
· Increases muscle strength & flexibility
· Lowers blood pressure, hypertension + strengthens the immune + nervous system
· Clears & helps focus the mind allowing us to be fully present
· Increases energy, joy & vitality
· Increases self-awareness + the experience of true inner peace
CORPORATE BENEFITS + THE BOTTOM LINE:
· Improve overall employee health, well-being & productivity
· Reduce employee health care costs
· Reduce sick days and worker’s compensation costs
· Reduce employee absenteeism & employee turnover rate
"Since we never get off our duffs, I decided that my entire office could use some some stretching, something to release our tension – Goli was our answer. Goli is very patient, extremely knowledgeable, and extremely flexible working with our group. Our staff ranges from a seventy-year old to a pregnant twenty-seven year old and everything in between. We have one man in the group, and we have weight problems, bad backs, sore hips, and even a pulled groin muscle. Goli has dealt with all of these problems and customized our yoga program to include all these factors. As a result of Goli’s dedication to our motley crew, we are all feeling better, losing weight, and most importantly, enjoying our work more." - Carrie P., President, Blaine & Associates in Los Angeles, CA
"Tiffany & Co. Beverly Hills worked with Goli for 4 years as a means of employee health and wellness. Goli’s yoga sessions provide our staff the opportunity to relieve stress and tension, and it increases the productivity of our employees. Goli’s thorough knowledge of yoga and mental health, excellent guidance and communication skills, and friendly and uplifting character has made her a welcome addition to the Tiffany & Co. store family. I highly recommend Goli Gabbay to any organization seeking a highly motivated, knowledgeable, and exceptional instructor and professional." Sincerely, Nelllie Seddigh, Director, Tiffany & Co.